Title: How To Stick to Your Diet By Escaping the ‘Time Trap’ (Lose Weight and Keep It Off By Transforming The Mind & Behaviors)
Author: Robert Dave Johnston (Amazing Health Publishing)
Price: FREE
Rating: 5.0 out of 5 stars (5)
Mick Jagger and the Rolling Stones sang that "Time is On My Side." Well, if you are working out and/or dieting to lose weight and improve your health, that may not necessarily be the case.

As a matter of fact, when we are trying to shed weight and improve our eating habits, time can be the very worst enemy of all. It can, in essence, create a mental trap of discouragement, hunger and desperation that makes it very hard
to remain standing.

How To Stick to Your Diet By…