Title: Poker Isometrics and Poker Fitness
Author: Anton Drake (Puragreen Productions LLC)
Price: FREE
Rating: 5.0 out of 5 stars (14)
Poker Isometrics is an amazingly effective system of exercise that is designed to combat one of the biggest health dangers in the modern world, the relentlessly sedentary lifestyle that so many of us find ourselves locked into on a daily basis. Poker Isometrics can be defined as the art of using isometrics discretely during periods of extended sedentary sitting or physical inactivity. It was developed in the grinding world of professional and semi-professional poker, where players often have…