Title : The Habit Fix: The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps (The Habit Fix Series Book 1)
Author : Eileen Rose Giadone
Price : $$

Change your habits, change your life.

“THE HABIT FIX, part motivation, part road map, this book will take you there.”

A no-nonsense, 7-step, guide using the power of habit for self-improvement, good health, confidence and happiness.

If you’re ready to leave behind old habits that have been weighing you down but don’t know where to begin,The Habit Fix has a big, bright arrow that points to “START HERE”.

If you’re serious about swapping a lifetime of unhealthy habits for good, healthy habits but can’t see a clear path through, The Habit Fix will guide you, and you”ll enjoy it!

Simple, Go-To Habits That Work In Your Busy Life

Our habits create the framework of our lives. Changing a lifetime of habits can seem overwhelming and time consuming, but this book offers quick, go-to habits that bring immediate change, a step at time. If you think your bad habits are deeply ingrained and too powerful to overcome, this book offers 7, simple new habits that show you deep habit change and a healthy lifestyle is possible. It targets 7 key areas of life and offers 7 highly effective habits for personal growth that have brought profound improvement and success to thousands of people like you – KEYSTONE HABITS that help you on your way to a healthy habit lifestyle.

Don’t Break Old Habits, MAKE New Habits!

The Habit Fix is not loaded with idealistic principles and doesn’t dwell on all you’ve done wrong in life. We hear enough of that already! It takes the focus off that tired, old tradition of analyzing your “bad” habits, lifestyle and lack of motivation. It’s not about the arduous task of breaking old habits but instead, embracing fresh, new, keystone habits that dissolve the old ones naturally. With 7 new keystone habits, this book offers a positive approach that avoids the trap of negative self-judgement and taps into our natural confidence and healthy self-esteem.

Ideas That Work, Put to Immediate Practice

This is a practical guide with specific, credible information for habit building for a healthy lifestyle that can be put to use right now. It’s not filled with theories, poetry and feel-good platitudes. It has real, proven tactics for building healthy habits now and direct links to trustworthy, self-improvement techniques. These are tactics that are actually effective and not just marketed effectively. Start with 7 new keystone habits in this first book of The Habit FixSeries and build on them later with The Habit Fix 2: QUICKSTEP.

Keeps You On Track To Your Goals

This book will help you create habits that last but don’t require a huge amount of time and brain power. It’s for those seeking deeper evolution and a vibrant, healthy sense of well-being for life-permanent healthy lifestyle habits for REAL change.

Begin Today!

This book offers the best resources out there – proven methods of self-development and habit-building that motivate you to get started! The habits in this book are sensible, designed for immediate action and forged from the combined wisdom of many self-help, habit building books, personal growth and development blogs, healthy lifestyle diet and exercise programs, courses in mindfulness and motivation, health trainers and meditation groups, advice from doctors, therapists and healthy lifestyle practioners.