| A Beginner’s Guide to Running Well
No matter the sport, everyone has to start somewhere.The simple sport of running is no different.Running came natural to us as kids but for various reasons, many of us gave it up at some point.
In Starting Off on the Right Foot, best-selling author CJ Hitz (Smoothies For Runners) shares some of the valuable information he’s learned along the way since picking up running again in 2008.After running in the 1989 State Cross Country meet in Eugene,… |
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