| When I first stumbled onto the Paleo diet, I thought perhaps this thing was just another fad diet designed to lure people in for quick profits. What I learned in a very short time has changed my life forever. There is so much more to this lifestyle than just trying to avoid unnecessary carbs and loading up on fresh veggies. It’s a mindset and a healthy approach to living that will help to transform us into the people we truly want to be.
This book offers a brief history of Paleo, my own… |
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