Eating for Weight Loss (How to Lose 100 Pounds) ~ by: P. Seymour

Title: Eating for Weight Loss (How to Lose 100 Pounds)
Author: P. Seymour
Price: FREE
Rating: 4.8 out of 5 stars (18)
Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle.

This book is not a “how to” guide in terms of dieting or counting calories. It is a book about how the author manages to incorporate the foods she loves and not feel deprived and how you can do this too.

It’s about getting real with why we’ve failed on previous diets and finally creating a plan that can work for…

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