| Richard Shaw tried virtually every weight-loss system out there. He spent years counting calories, measuring portions; "working off" his guilt in the gym. Occasionally he even lost a bit of weight. But, looking back at his personal photos taken over the past decade, he realised that he never really looked much slimmer year-to-year. In fact, he looked drained. He felt cheated – and hopeless.
However, in trying to work out where he went wrong, he actually discovered where he’d… |
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