Professional Mixed Martial Arts Fighter and Coach, Personal trainer and Fat loss expert Simon Boulter shares the secrets he has picked up and used with his clients over the last 10 years with great success. Abs in 30 days is the new cutting edge fitness system that burns fat, builds muscle and creates better athletes no matter what sport you play in. Using the science of Excess Post Exercise Oxygen Consumption also known as after burn, Boulter shows how a trainee can get amazing fat… |
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