| “Anxiety management” is about stopping anxiety controlling your life and eliminating it altogether. This book is for you if you suffer with anxiety in any form.
I mention a number of anxiety management techniques and anxiety treatment options in the book but the main idea throughout is to wake up to the power that you truly posess and start using this to overcome your fear.
Overcoming anxiety and living a fear fee life is possible when you take the time to look within and face… |
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