| Praise for "Creating YOUR Plan for Weight Loss Success"
Set yourself up for weight loss success! And let’s face it…losing the extra weight is all about having realistic expectations. This book will help you create your own personalized blueprint. The author outlines the steps: assessing your starting point, getting the okay from your doctor, visualizing the new you, identifying your motivation, charting your goals and milestones, preparing for your weight loss challenge and… |
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