| ABOUT THE BOOK
In many ways, yoga saved my life.
Most yoga practitioners can probably relate to that statement. Through yoga, self-transformation occurs throughout your lifetime in multiple spheres – body, mind, and spirit – to ultimately and continually bring you more in tune with yourself.
I realized fairly early on in my yoga-life that I wanted less time in my cubicle at work, and more time on my mat. Back then, I wasn’t really sure how I would make that a reality. Now,… |
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