Title: Goal Setting for Weight Loss (How to Lose 100 Pounds)
Author: P. Seymour
Price: FREE
Rating: 4.9 out of 5 stars (12)
Whether you are working to lose 100 lbs or that last 20 lbs, you will need to have some type of actionable plan for achieving your goals and hitting your targets along the way.

This book will help you to recognize the power of goal setting as it relates to health and weight loss success and help you to map out goals and a strategy that will work for you.

This book, like the previous volumes, is a quick read told from a very real perspective.

If you’re looking for some…