Title: How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly! Author: Peter Ragnar (Roaring Lion Publishing) Price: FREE Rating: 4.8 out of 5 stars (235)
The ultimate guide for both the raw food experts and those just looking into a better diet. This book will surprise you.You’ll discover: • Why you need to change your workout program • The reason you may not be a hard gainer • The truth about protein • The most effective muscle building raw foods • How the old time strongmen got so strong • Peter’s personal workout program • What foods to put into your grocery…
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