Title: How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly!
Author: Peter Ragnar (Roaring Lion Publishing)
Price: FREE
Rating: 4.8 out of 5 stars (235)
The ultimate guide for both the raw food experts and those just looking into a better diet. This book will surprise you.You’ll discover:
• Why you need to change your workout program
• The reason you may not be a hard gainer
• The truth about protein
• The most effective muscle building raw foods
• How the old time strongmen got so strong
• Peter’s personal workout program
• What foods to put into your grocery…