Title: It's Overstoring, Not Overeating! Why the "Eat Less Move More" Message Is Backfiring and Making You Fat and Sick and Destroying America
Author: Adam Kosloff
Price: FREE
Rating: 4.8 out of 5 stars (5)
You counted your calories, carefully, just like they taught you. Your reward? Hunger, misery, failure.

Why isn’t the “eat less exercise more” approach working?

Maybe no one has actually said something uncouth to you, like “where’s your self control?” But you can feel the subtle judgments.

You want to scream back: “Look, I’ve done exactly what’s been asked of me. I’m starving. And I have no energy. But if you look at my weight loss journal, you can see the facts for…