Just about any weight loss program will advise people to drink adequate water, because it’s true: hydration is essential for good health and good weight loss. However, especially in the early part of a weight loss effort, plain water is boring. So why not try some of these recipes?
The low-calorie offerings include the Spiced Tea (0 calories), the Lite Orange Shake (38 calories), Lite Orange Imitation Sangria (40 calories), Cold Strawberry Refresher (40 calories), the Cold… |
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