Put the PAUSE in Your Menopause – A Sensible No-Nonsense Approach to Relieving Your Symptoms (Body Revolution Series) ~ by: Penelope Silvers

Title: Put the PAUSE in Your Menopause – A Sensible No-Nonsense Approach to Relieving Your Symptoms (Body Revolution Series)
Author: Penelope Silvers (PhilosBooks.com)
Price: FREE
Rating: 4.2 out of 5 stars (5)
The years before and during Perimenopause and Menopause are extremely stressful and trying times in any woman’s life. The weight gain, anxiety, and other hormonal changes can be extremely frustrating and frightening. However, they don’t have to be.

I have been experiencing a myriad of symptoms for about six years now. I refused to just give in and say–“That’s just the way life is, and I’ll just have to suffer for years until I make it through.” It does not have to be this way!

I…

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