| Personal fitness coach Charlie Reid, B.S., CSCS, CPT, and personal trainer and coach Josh Leeger, M.S., NASM-CPT, break down the details and benefits of barefoot running.
Experience the joy, increased health, and fitness benefits of the increasingly popular trend of barefoot running. Our whole body fitness eBook integrates strength training and static stretching videos to increase overall functionality and vitality, and alleviate over-use injuries.
WHAT YOU GET
->An 8 week… |
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